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Join date: Jun 3, 2025
Posts (10)
Nov 3, 2025 ∙ 2 min
👟 Running shoes, often blamed for injuries: myth or reality?
Many runners 🏃♂️🏃♀️ point to their shoes as the cause of pain 🤕 or recurring injuries. Yet, the truth is more nuanced ⚖️: shoes can...
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Oct 27, 2025 ∙ 2 min
What is the best running shoe? (Spoiler: it doesn’t exist)
It’s the question every runner asks 🤔: what is the best running shoe for me ? Brands 🏷️, blogs 📚, and athletes 🏃♂️🏃♀️ often claim...
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Oct 20, 2025 ∙ 2 min
Understanding pronation and supination to choose the right cushioning
In the running world 🏃♂️🏃♀️, pronation and supination are often seen as “flaws” ❌ to fix. Many also believe cushioning is the...
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